Welcome to our weekly forecast!
Starting on January 11, 2026 through January 17, the energy this week is clear and emotionally attuned. Between Capricorn season being in full swing and the full moon approaching, we have a lot to prepare you for.
This week we’re experiencing a waxing moon, inching towards a full moon in Cancer. You may feel more sensitive, feeling early effects of the Cancer full moon. Mercury has recently stationed direct after its retrograde phase in late December and early January.This means that, good news, mental fog begins to clear and your plans will start to feel more realistic. You are meant to move forward this week thoughtfully, not forcefully. The astrology supports choosing direction before emotional intensity rises later in the week.
Proposed Rituals for This Week
Since our mental fog is lifting and we’re ready to start moving forward, we suggest to also get your body moving. Winter can be tough with seasonal sadness and the cold weather, so it’s important to heat up your body. As apart of your daily rituals this week, we propose a high intensity workout to spike your heart rate and sweat out all of the stagnant sluggish energy. Try something like Hot Yoga, a HIIT class or go for a run!
Options to cycle into your daily rituals this week to get yourself up and moving:
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HIIT
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Hot Vinyasa Yoga
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Early Mornings
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Thought-provoking journal prompts
