We're back with another metaphysical system, and this week's topic is Human Design. Human Design is a new age theory, meant to tells us what our unique energetic makeup is and how we can use...

In a world obsessed with what we eat, how we move, and what products we use on our skin, we often forget the one thing we are doing every second of every day: breathing. Breathwork...

'THE CAST: WEEK OF 1.26.26 - 2.1.26 This week is about recalibration, not reinvention. The energy is asking you to pause just long enough to realign your habits, your mindset, and your expectations before February...

Crystals, crystals, crystals. The gateway drug for Gen-Z witches. Across cultures and centuries, crystals have been used not just as adornment, but as tools for grounding, healing, and intention-setting. Whether you are crystal-curious or already...

Welcome to our weekly forecast! Starting on January 18, 2026 through January 24, the energy this week is finally shifting to encourage momentum. We are moving out of reflective, recalibrating energy and into a period...

From the Year of the Snake to the Year of the Horse Do you keep hearing "the year of the horse", "shedding skin" and "the new year didn't start yet"? Well, here at Frequency we...

Welcome to our weekly forecast! Starting on January 11, 2026 through January 17, the energy this week is clear and emotionally attuned. Between Capricorn season being in full swing and the full moon approaching, we have...

The Energy of January Winter is here, and so is the cold, stagnant energy that comes with it. In Ayurveda, January sits deep in Kapha season, with strong Vata influence depending on climate. What does that...

Welcome to our weekly forecast! Starting on January 4, 2026 through January 10, the Capricorn energy is strong. This week’s energy asks you to buckle up and ground down. Capricorn season is in full swing....