It is my great honor to present to you: The 1964 Collection.  A labor of love, creativity and many many laughs. This collection is particularly special to me, since it is named after the year...

'Tis the Season of Tennis dresses, biker shorts, bathing suits & everything good in the world: SUMMER! Below we're breaking down Frequency's 'Move with Style' Activewear guide to look and feel your best as you're...

Activewear being incorporated within everyday fashion is a trend we can see becoming more and more popular each year. An outfit that is cute and comfortable is something anybody can stand behind. In this blog...

Charli XCX’s latest album BRAT has been skyrocketing in popularity this summer - the BRAT aesthetic being the latest trend. The bright green album cover, unforgiving attitude, and bold fashion being the aesthetic everyone is...

In today’s whirlwind world, what you wear has a major impact on how you feel and perform, especially at work. Whether you’re dialing in from home or clocking in at the office, your clothing choices...

The Evolution of Activewear: From Gym to Street Style Activewear has undergone a remarkable transformation, evolving from basic gym gear to a fashion-forward staple. Over the years, it has seamlessly blended comfort, style, and performance,...

As the temperature increases, so does our need for fresh, soothing skincare solutions. This Summer, skincare trends are all about favoring your natural beauty with clean, effective, and holistic products. Below we've laid out Summer 2024's hottest trends that are taking...

The holiday season can be chaotic, but Frequency believes that what you put on your skin—from beauty products to clothing—affects your mood, vibrations and overall well-being.  So this holiday season, Frequency will have you and your...

Whether you’re a hot yoga addict, pilates princess, or cardio junkie, this guide is here to help you shop for form and function.