Looking for a quick wellness boost you can actually stick to? Whether you're a skincare enthusiast or a yoga lover, these 5-minute rituals are designed to help you reset, refresh, and raise your frequency—even during...

The Secret to Sculpted, Radiant Skin: Why You Need a Gua Sha in Your Routine Let’s be real—your skincare routine deserves a little extra. Here at Frequency, we're big proponents of daily habits that help...

Charli XCX’s latest album BRAT has been skyrocketing in popularity this summer - the BRAT aesthetic being the latest trend. The bright green album cover, unforgiving attitude, and bold fashion being the aesthetic everyone is...

We're midway through Summer, and what can be better than a spa day to rest and recharge? 🌸 If you also need a day of ultimate relaxation, without even stepping out of your house, then this blog is...

Hey there, summer babes!  The sunny season is upon us, and it's time to give our skincare routine a fabulous summer makeover! Let's dive into some helpful tips to keep your skin glowing and gorgeous all...

As the temperature increases, so does our need for fresh, soothing skincare solutions. This Summer, skincare trends are all about favoring your natural beauty with clean, effective, and holistic products. Below we've laid out Summer 2024's hottest trends that are taking...

From smoothing out texture to keeping breakouts at bay and dialing up your glow, it's the secret weapon your skincare routine has been missing. Frequency Skin's Youth in a Bottle 2.5% Advanced Retinol Serum is the...

The holiday season can be chaotic, but Frequency believes that what you put on your skin—from beauty products to clothing—affects your mood, vibrations and overall well-being.  So this holiday season, Frequency will have you and your...

Jojoba oil is a popular ingredient in many skincare products, and for good reason. This oil is packed with vitamins, minerals, and antioxidants that can benefit your skin in numerous ways. In this article, we'll...