The Secret to Sculpted, Radiant Skin: Why You Need a Gua Sha in Your Routine Let’s be real—your skincare routine deserves a little extra. Here at Frequency, we're big proponents of daily habits that help...

Spring is here, and according Ayurvedic science, it’s time to ditch the winter blahs and hit refresh! This season is ruled by Kapha dosha, which means things can get a little heavy and sluggish. But...

When it comes to achieving healthy, glowing skin, clay masks have been a skincare staple for centuries—and for good reason. Packed with natural minerals and detoxifying properties, clay masks are a game-changer for tackling acne,...

Life Catches Up Quickly and We Can't Always Keep Up That is why we're here to help. We don’t always take care of our skin the way it deserves, but that doesn’t mean that we can’t repair it!...

We're midway through Summer, and what can be better than a spa day to rest and recharge? 🌸 If you also need a day of ultimate relaxation, without even stepping out of your house, then this blog is...

Hey there, summer babes!  The sunny season is upon us, and it's time to give our skincare routine a fabulous summer makeover! Let's dive into some helpful tips to keep your skin glowing and gorgeous all...

As the temperature increases, so does our need for fresh, soothing skincare solutions. This Summer, skincare trends are all about favoring your natural beauty with clean, effective, and holistic products. Below we've laid out Summer 2024's hottest trends that are taking...

From smoothing out texture to keeping breakouts at bay and dialing up your glow, it's the secret weapon your skincare routine has been missing. Frequency Skin's Youth in a Bottle 2.5% Advanced Retinol Serum is the...

Spring is here! Which also means allergy season, eczema, rashes and a whole lot of skin concerns. We’re here to break down how to treat these issues, so you can enjoy the outdoors instead of hiding...