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The Five Minute Fix: How to Raise Your Frequency & Calm Your Nervous System

The Five Minute Fix: How to Raise Your Frequency & Calm Your Nervous System

Looking for a quick wellness boost you can actually stick to? Whether you're a skincare enthusiast or a yoga lover, these 5-minute rituals are designed to help you reset, refresh, and raise your frequency—even during...
Frequency Facial Contour Gua Sha

The Secret to Sculpted, Radiant Skin: Why You Need a Gua Sha in Your Routine

The Secret to Sculpted, Radiant Skin: Why You Need a Gua Sha in Your Routine Let’s be real—your skincare routine deserves a little extra. Here at Frequency, we're big proponents of daily habits that help...
How to Sync into the New Season of Spring with Ayurvedic Self-Care: Detox, Glow & Renew with These Rituals!

How to Sync into the New Season of Spring with Ayurvedic Self-Care: Detox, Glow & Renew with These Rituals!

Spring is here, and according Ayurvedic science, it’s time to ditch the winter blahs and hit refresh! This season is ruled by Kapha dosha, which means things can get a little heavy and sluggish. But...
The Ultimate Guide to Clay Masks: Benefits and How to Use Them

The Ultimate Guide to Clay Masks: Benefits and How to Use Them

When it comes to achieving healthy, glowing skin, clay masks have been a skincare staple for centuries—and for good reason. Packed with natural minerals and detoxifying properties, clay masks are a game-changer for tackling acne,...
How to Give Your Skin a Second Chance: A Step-By-Step Guide to Curing Tired & Dull Skin

How to Give Your Skin a Second Chance: A Step-By-Step Guide to Curing Tired & Dull Skin

Life Catches Up Quickly and We Can't Always Keep Up That is why we're here to help. We don’t always take care of our skin the way it deserves, but that doesn’t mean that we can’t repair it!...
DIY Spa Day at Home: Pamper Yourself with Frequency Products

DIY Spa Day at Home: Pamper Yourself with Frequency Products

We're midway through Summer, and what can be better than a spa day to rest and recharge? 🌸 If you also need a day of ultimate relaxation, without even stepping out of your house, then this blog is...
Summer 2024 Skin Care Tips: Transitioning Your Routine for Different Weather

Summer 2024 Skin Care Tips: Transitioning Your Routine for Different Weather

Hey there, summer babes!  The sunny season is upon us, and it's time to give our skincare routine a fabulous summer makeover! Let's dive into some helpful tips to keep your skin glowing and gorgeous all...
Top Wellness + Style Trends of Summer 2024: Explore the Latest Wellness Trends Shaping the Industry This Season

Top Wellness + Style Trends of Summer 2024: Explore the Latest Wellness Trends Shaping the Industry This Season

As the temperature increases, so does our need for fresh, soothing skincare solutions. This Summer, skincare trends are all about favoring your natural beauty with clean, effective, and holistic products. Below we've laid out Summer 2024's hottest trends that are taking...
Unlocking Radiance: The Transformative Power of Retinol in Your Skincare Routine

Unlocking Radiance: The Transformative Power of Retinol in Your Skincare Routine

From smoothing out texture to keeping breakouts at bay and dialing up your glow, it's the secret weapon your skincare routine has been missing. Frequency Skin's Youth in a Bottle 2.5% Advanced Retinol Serum is the...